Fionna L.

Congratulations to Fionna for reaching her fitness goals! It's been a long journey for Fionna, but where there's a will, there's a way. No fad diets. No gimmicks. No risky surgeries. Following the Burn Personal Training systems, Fionna has achieved great success! This is a MUST read testimonial:

"I started working out with Rick in a group setting back in January 2014. After a few months of training I started to see real change overall with the way my clothes fit , losing pant sizes and just feeling good about myself. All the workouts were very different from each other and it worked because I saw the weight coming off and having more definition and tone.I also did the Advocare 10 day cleanse and the catalyst which helped me a lot. It taught me how to eat clean and portion size.

The past summer I started working with one- on- one sessions and also working out 6 days. I reached my ultimate goal which I once thought was only good in theory. I feel good and confident in a way that I never thought possible.

When I joined the Burn training facility in Jan 2014 I was a size 12 and weighed 145lbs. With all the hard work and the training that rick made us do I went down to a size 4 and 132lbs. I never ever thought I could reach that number .it is the lowest I have ever been.

A few weeks back I was diagnosed being hypothyroid and it hit me as to how hard I had to work to lose all the weight.(starting weight 2010 was 195). If I knew then what I know now I probably would have blamed not losing the weight or losing it so slowly on the condition that I had and having no control over. But it is possible to lose the weight and do it the right way. I am glad I came across Burn Training and able to lose weight the right way.

Thank you Rick for everything you did in helping me achieve my weight loss goal."

Work Smarter Not Harder