Congratulations to Fionna for reaching her fitness goals! It's been a long journey for Fionna, but where there's a will, there's a way. No fad diets. No gimmicks. No risky surgeries. Following the Burn Personal Training systems, Fionna has achieved great success! This is a MUST read testimonial:
"I started working out with Rick in a group setting back in January 2014. After a few months of training I started to see real change overall with the way my clothes fit , losing pant sizes and just feeling good about myself. All the workouts were very different from each other and it worked because I saw the weight coming off and having more definition and tone.I also did the Advocare 10 day cleanse and the catalyst which helped me a lot. It taught me how to eat clean and portion size.
The past summer I started working with one- on- one sessions and also working out 6 days. I reached my ultimate goal which I once thought was only good in theory. I feel good and confident in a way that I never thought possible.
When I joined the Burn training facility in Jan 2014 I was a size 12 and weighed 145lbs. With all the hard work and the training that rick made us do I went down to a size 4 and 132lbs. I never ever thought I could reach that number .it is the lowest I have ever been.
A few weeks back I was diagnosed being hypothyroid and it hit me as to how hard I had to work to lose all the weight.(starting weight 2010 was 195). If I knew then what I know now I probably would have blamed not losing the weight or losing it so slowly on the condition that I had and having no control over. But it is possible to lose the weight and do it the right way. I am glad I came across Burn Training and able to lose weight the right way.
Thank you Rick for everything you did in helping me achieve my weight loss goal."