AbSanity - This kick ab circuit workout will shape, sculpt, carve, and chisel your midsection like nothing else you can do at home. Using various equipment and simple floor exercises, this class will work abs, obliques, lower back, and other stabilizing muscles, giving you a rock hard core, improved posture, and blasting fat at the same time. If you're looking to reshape your midsection, then ABsanity is a must!
Group Training Fees:
- Monthly unlimited classes $99
- Pay-as-you-go $15
*Exercises can be modified to fit all participants’ capabilities.
**All sessions expire 30 days from date of purchase.